Snacks are as important as the whole meal, or rather, more important in case of kids who are fussy eaters. Picky kids may like to eat at intervals rather than having a full, sit-down meal. Therefore, parents are always conscious about what they’re feeding their kids. If you’re running out of healthy snack options for your kids, then take a look at this list of easy yet healthy bites that children love:

1. Apple slices with peanut butter
If your kid is a picky eater, then combine apple slices with peanut butter and a little bit of jam to entice them. Better yet, with a cookie cutter, cut them in interesting shapes, such as a star, heart, or moon, and watch your little one gobble it up in no time!

2. Popcorn
No kid (or even adult) can say no to popcorn. It’s a total crowd-pleaser. It is also a whole-grain snack that you can offer to your kids without any guilt. Popcorn is packed with fiber that helps kids feel full for longer hours. Plus, of course, you can use various healthy toppings to make it fun.

3. Ice pops
You can make a huge variety of ice pops using any type of fruit with nonfat Greek yogurt. Your kid will have no excuse to turn down such an appetizing snack. Ice pops make for the perfect summer snack, and they can be made in bulk and stored later.

4. Baked cheese and vegetable sticks
Cheese is a great source of calcium and protein, and when eaten in moderation, can be beneficial for kids. Baked cheese sticks, when combined with veggies, can act as a power snack to help kids in their growing years.

5. Dips
Hummus and nonfat cheese dips make tortillas and pita bread more interesting. And thankfully, they’re both nutritional snacking options. So, make a homemade nutritional dip and watch your kids go at it with joy.

6. Whole-grain cookies
Cookies can have a nutritional spin. How? Replace the all-purpose flour with whole grain flour, and add oats and applesauce to it instead of butter. Using applesauce will also eliminate or reduce the amount of sugar used. To make the cookies healthier, you can even add nuts that your kid likes.

7. Peanut butter and toast
It can be difficult to trust an organic peanut butter brand. The good news is that you can make it at home. Spread it generously over a crispy, toasted bread or pair it with some crackers. Make sure to choose whole-grain bread for a healthy and satisfying experience.

8. Roasted green peas
Peas are packed with proteins. Roasted peas with some herb seasoning or just kosher salt can make for a healthy, tasty, and convenient snack that your kids will thank you for.