5 Types of Home Gym Equipment to Own Today
With outdoor fitness centers placed under strict restrictions, home gyms have surged in popularity and could be the new way forward. The loss of expert guidance is offset by the enhanced flexibility and comfort of a home gym, while the cost is also significantly lower in the long run. However, setting up a gym at home is far from easy. Worry not, we’ll take you through the best home gym equipment from top brand names.
1. Bowflex SelectTech Adjustable Dumbbells
From a strong grip to durability and value for money, these Bowflex adjustable dumbbells have it all! They’re designed in a way to allow maximum grip in every position, while changing weights is also quite easy. Each dumbbell can support up to 52lbs, which means you don’t have to worry about buying a new dumbbell every time you think about increasing weight.
2. KettlebellConnect Smart Kettlebell
Counting reps and sets is a massive headache with most types of weights. You either forget the number or pay so much attention to it that you forget to exercise properly. The Smart Kettlebell is a great solution in this respect, allowing you to easily count your reps and sets while doing proper justice to the routine itself. It comes with smart features to allow you to integrate the equipment with your smartphone. The weights can vary from 12-42lbs in the Kettlebell Connect.
3. Schwinn 170 Upright Exercise Bike
Given the number of features it has, the Schwinn 170 more than justifies its $399 price tag. The flywheel has a 25-level resistance system that ensures you go on and meet your fitness goals. RideSocial integration is another exciting tool that gives you the option to bike outdoors (virtually). Workout statistics such as heart rate, calories burnt, and distance, among such others, can be effectively noted to track and upgrade your fitness.
4. Marcy 150-lb Multifunctional Home Gym Station
Among some of the top brand name equipment for a home gym is the Marcy 150lb gym station, which your setup is incomplete without. You can do lots of different exercises using the equipment, thus boosting various muscles throughout the body. The adjustable butterfly attachment and leg developer makes it really easy to switch between different fitness routines. The frame comes with a two-year warranty, and shipping charges apply according to the type of delivery you choose.
5. Nordictrack T Treadmill
If you’re looking for a budget-friendly treadmill, look no further than the Nordictrack T-series. It has many models that are equipped with intelligent features like the iFit and FlexSelect Cushioning. The latter is an especially attractive tool that helps you personalize your workouts. The T-series also offers the best cardio training as the programs are designed by certified fitness trainers.
In case you are not fully confident about the usage of a particular machine or piece of gym equipment, you can always get in touch with a professional trainer for tips, watch tutorials, or contact the manufacturer themself for help with your purchase.